Mental Health Resources

The system-wide resources below are available to all students, faculty, and staff throughout the University of Illinois System.

Well-Being Toolkit of On-demand Resources

During the 2025 Mental Health and Wellbeing event, Dr. Bryan Sexton introduced us to Duke's On-demand Well-Being Toolkit. These tools are evidence-based, interactive, and designed for busy professionals. The interventions they provide will last between 3 and 15 days.

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Mental Health Self-Assessment Toolkit

Coming soon! These anonymous online screenings offer a quick way to check if you might be experiencing a mental health condition. While these tools don’t provide a formal diagnosis, they can help you decide whether it’s time to reach out to a mental health professional for support.

Coming Soon!

The following university-specific resources are available to all students, faculty, and staff. Please select the resource that aligns with your university affiliation.

Urbana-Champaign

Access to a list of mental health resources specific to faculty, staff, and students at the University of Illinois Urbana-Champaign.

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Chicago

Access to a list of mental health resources specific to faculty, staff, and students at the University of Illinois Chicago.

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Springfield

Access to a list of mental health resources specific to faculty, staff, and students at the University of Illinois Springfield.

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